Would you say that paddle surfing is a different sport than SUP?

Some know it as Stand Up Paddle, others call it SUP (they are the initials), even paddle surfing or also paddle boarding in English. It is also known as paddle surfing, which is the English translation of paddle surfing. In Hawaiian they would call it Hoe'he Nalu or even Ku Hoe'he Nalu. The answer is that they all refer to the same thing: the sport of Stand Up Paddle.

Paddle surfing is gaining more followers every day, including celebrities who have signed up to do Stand Up Paddle. We are a brand of paddle surf boards called Valwix. We sell our paddle boards directly through the Stand Up Paddle Online store. We are specialists in this sport and we love going out paddling, surfing and preparing for trips. We want people to have their ideal paddle surf board. It is not worth having any SUP board, you have to find the board that will work best for you taking into account the size of the paddle surf board, the types of paddle surf and your budget.

The idea of continuing paddling is to maintain an active life, play sports, disconnect from stress and connect with nature. Stand up paddle boarding is not an extreme sport unlike snowboarding and longboarding. Stand up paddle is a sport of calm and tranquility. With your board you isolate yourself from others and create your own adventure. Explore the beaches and rocks that you want, stay with friends and even see together with another person on the same paddle surf board. Enjoy the environment, the sea, lakes, rivers, unique landscapes, incredible sunrises and sunsets. All this and more is about Stand Up Paddle.

Another thing that has made paddle surfing popular is that it is a sport that is easily learned. You can practice your first day, even if it's on your knees. Grab your sup board and go freely wherever you want. You do not need anyone or anything more than your paddle surf board.

But what has made sup really popular are the inflatable stand up paddle boards. You no longer need a car to go where you want to do sup. You can go by motorcycle, public transport or with whatever you want since you will only have to carry a backpack of 85x40x60cm and 14kg. Here the paddle surf paddle, the spot and everything you need to practice this wonderful sport are already included.

What is Stand Up Paddle?

The Stand Up Paddle or Paddle Surf, is a water sport also known as Paddlesurf that is based on standing on a Paddle board with an oar. The paddle is your motor and helps you slide, turn, brake and push yourself. Do not lose it! Its origins come from the Polynesian islands, although it became popular on the coast of Hawaii.

The main difficulty that paddle surfing has is to stand up without falling, so it is a balance sport. To start we all get on our knees and row. until we feel safe sailing on our knees, we better not stand up. But be careful that it is at risk even though it may not seem like it! The tides and strong winds can make it impossible for you to navigate where you want. It is very typical to go quietly with your paddle surf but then when you return you have a bad time. If you feel that no matter how much you paddle you don't advance, better stretch out on the board as if it were surfing and paddle with your hands. Is the only way!

Stand Up Paddle Equipment

To start practicing Stand Up Paddle, only two items are needed: a Stand Up Paddle board and an oar. With these two elements you can go out into the water to row on your paddle board and start enjoying this sport. If your paddle surf board is inflatable you will also need the paddle board and the backpack to carry everything.

Besides you can also find the following paddle board accessories:

Leash or ankle tying ropes that will keep us attached to the board and prevent it from moving away from us when we fall.

Edge protectors for the paddle board, are ideal to avoid keeping the paddle surf board rigid and protected from blows.

Vest, ideal to protect us from blows and will make us float in the water. A must if you don't know how to swim very well!

There are other Stand Up Paddle accessories. We can get from specific items for fishing, accessories for whitewater, accessories for yoga or fitness, electric pump that works with the car or with a battery and many other invented gadgets.

Paddle Surf Oars

It seems that it does not matter, but the paddle surf paddle is one of the fundamental parts of stand up paddle. There are many types of paddles and many prices. To give you an idea, there are paddle surf paddles from $40 to $300. Only the paddle! And it is that depending on the paddle surf paddle, and how you paddle, you will walk much faster or slower and you will get more or less tired. Here we show you the different types of sup paddles:

Fixed SUP paddles: they come with the knob loose and require us to cut the Stand Up Paddle paddle to our size and then glue the knob to it in order to use it.

Adjustable SUP oars: they are the ideal option for those who are new to the sport or share their Stand Up Paddle paddle. It allows you to adjust the upper part of the paddle in measurements that usually include 170 to 210 cm for adults and 120 to 170 for children, with measurements that vary depending on the manufacturer.

3-piece SUP paddles: they are the best alternative for those who travel or use inflatable Stand Up Paddle boards. It consists of an adjustable oar that additionally releases the blade and can be divided into three pieces of ideal size for transporting. Obviously these paddle surf oars are also easily adjustable to suit you.

If you want to know more about paddle boarding, search our blog for the article you need the most. We have dozens of posts with everything you need to know to practice this sport and advise you when buying a paddle surf board.